The Habits Of Support Of The Foot

What type of foot support do we implement? Do we have a neutral posture, which goes outwards or do we have some small defect? Depending on the answer to this question, the shoe model changes. For example, pronators, i.e. those who tend to place the foot inwards, need shoes with support in the inside of the foot mens gym shoes. This serves to avoid injuring tendons, muscles and joints due to the type of support during training. If we don’t […]

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